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Exploring the Mouth Taping Trend: Why It’s Important to Know the Risks
A surprising sleep trend has recently emerged on social media: mouth taping. This practice involves placing a strip of tape over your lips before bed to encourage nasal breathing throughout the night. Advocates claim it…
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How Can I Find Relief From Sinus Pressure?
When you have sinus pressure, it can feel like a persistent, aching tightness around your face. This discomfort occurs when the membranes lining your nasal passages become swollen or irritated, often due to colds, allergies,…
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What to Know About Deviated Septum
A deviated septum is a condition that many people may not even realize they have. However, if symptomatic, it can cause difficulty breathing and other issues. The septum is the wall dividing the center of…
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What To Know About Sleep Apnea
Sleep apnea is a sleep disorder that affects 39 million U.S. adults. Characterized by pauses in breathing or shallow breaths during sleep, this condition can lead to health complications if left untreated. Let’s explore what…
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How To Use Steam to Clear Nasal Congestion
Did you know that about 12% of Americans struggle with nasal congestion at any given time? While it’s often not a major concern, dealing with a stuffy nose can certainly put a damper on your…
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What To Know About Sinus Massage
Sinus issues are common, with nearly 29 million cases of sinusitis across the U.S., and can cause discomfort for many individuals. While there are several ways to alleviate sinus problems, one lesser-known but effective method…
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The Impact Of Smoking On ENT Health: Risks and Recovery
It’s widely acknowledged that smoking detrimentally impacts one’s physical health. Among the health risks associated with smoking are cancers of the head, neck and throat, as well as stroke, heart attack, emphysema and other conditions.…
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Causes And Treatments for Posterior Nosebleed
A posterior nosebleed takes place when bleeding originates in the posterior part of the nasal cavity. Epistaxis, the clinical term for a nosebleed, occurs when the interior nasal blood vessels are compromised and bleed. Persistent…
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Home Remedies for a Sore Throat and When to See a Doctor
A sore throat is a common condition that sometimes makes it difficult to swallow, eat or talk. Sore throats can have various causes ranging from illnesses to allergies. They’re often not serious and can be…
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Why Does My Nose Run When I Eat?
A runny nose, while not a serious symptom, can be annoying when trying to enjoy your favorite burger at the Copper Spoon. Gustatory rhinitis is the medical term for a runny nose brought on during…