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Exploring the Mouth Taping Trend: Why It’s Important to Know the Risks
A surprising sleep trend has recently emerged on social media: mouth taping. This practice involves placing a strip of tape over your lips before bed to encourage nasal breathing throughout the night. Advocates claim it…
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Do You Need a Sleep Study?
Sleep is an essential part of our well-being, impacting both mental and physical health if you don’t get enough sleep. If you frequently feel tired during the day or experience issues like snoring or trouble…
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What To Know About Sleep Apnea
Sleep apnea is a sleep disorder that affects 39 million U.S. adults. Characterized by pauses in breathing or shallow breaths during sleep, this condition can lead to health complications if left untreated. Let’s explore what…
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Inspire® is here to change the way you sleep
Maybe you’ve struggled with sleep apnea for many years and didn’t realize you had a problem. Has your spouse or partner ever woken you up to ask that you stop snoring? Have you struggled to…
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Snoring: NothingTo Joke About
People who snore are often the brunt of jokes, but it’s no laughing matter. Chronic snoring is a real problem that can cause relationship tension, drowsiness and fatigue, and lead to lapses in memory and…
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What Are the Warning Signs of Sleep Disorders?
Everyone has trouble sleeping once in a while, but if you experience persistent sleep problems, you could have a sleep disorder. Below we review the warning signs of sleep disorders, classifications of sleep disorders and…
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4 Most Common Ear, Nose & Throat Complaints
There are many reasons you or your child may to visit an ear, nose and throat (ENT) physician, also known as an otolaryngologist. Below we review four of the most common ear, nose and throat…
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You Can Stop Snoring with UPPP
Do you snore loudly and feel so tired during the day that you could fall asleep while shopping at Kittle’s Furniture? If so, you may be suffering from a condition known as obstructive sleep apnea.…
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How Does Sleeping with a Partner Affect Your Sleep?
A quality night’s sleep is essential to your health. It’s important to evaluate all factors that might affect your quality of sleep. You probably ask yourself questions like: “How much screen time am I getting…
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How Sleep Apnea and Lung Problems Overlap
Sleep apnea and chronic obstructive pulmonary disease (COPD) are two common conditions that can make breathing difficult and negatively affect your health. Sleep apnea occurs when you repeatedly stop breathing during sleep. Even though the…