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How to Beat Congestion and Enjoy a Delicious Thanksgiving

Thanksgiving is fast approaching. And with it comes savory turkey, tangy cranberry sauce and deliciously sweet pumpkin pie. With so many tasty foods just around the corner, you’ll want to make sure you’re in tip-top…
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Infections That Cause Pain Behind the Ear
There are many issues that could potentially cause pain behind your ear. One of the more common causes is an ear infection. Let’s take a look at the different types of ear infections that could…
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Exploring the Mouth Taping Trend: Why It’s Important to Know the Risks

A surprising sleep trend has recently emerged on social media: mouth taping. This practice involves placing a strip of tape over your lips before bed to encourage nasal breathing throughout the night. Advocates claim it…
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What’s Causing That Tightness in My Throat?

Have you ever felt like your throat is constricted, as if a knot is blocking your airway? Throat tightness can be an unnerving experience, but it’s a common symptom with many potential causes. While it’s…
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Do You Need a Sleep Study?
Sleep is an essential part of our well-being, impacting both mental and physical health if you don’t get enough sleep. If you frequently feel tired during the day or experience issues like snoring or trouble…
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Why Do I Keep Getting Ear Infections as an Adult?

Many of us have childhood memories of earaches keeping us home from school, but ear infections can persist into adulthood, sometimes turning into a recurring issue. An ear infection, or acute otitis media, occurs when…
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How Can I Find Relief From Sinus Pressure?

When you have sinus pressure, it can feel like a persistent, aching tightness around your face. This discomfort occurs when the membranes lining your nasal passages become swollen or irritated, often due to colds, allergies,…
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Best Practices for Ear Hygiene

Maintaining good ear hygiene helps protect your overall ear health, which can impact your hearing and ENT health. Ears are naturally self-cleaning, but there are important practices to follow that can help keep them healthy.…
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When To Consult An ENT For Your Vertigo

Feeling lightheaded after skipping breakfast or standing up too quickly is not usually a big deal. However, if you frequently feel like the world around you is spinning, you might be dealing with vertigo. What…
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What Is the Link Between Ear Infections & Hearing Loss in Children?

According to a study published in JAMA Pediatrics, “Acute otitis media is one of the most common illnesses evaluated by pediatricians. About 50% of all children will have at least one ear infection by the…