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What is the Exhalation System for Sinus Relief
Sinus infections can significantly diminish your quality of life with symptoms like headaches and nasal congestion. While traditional treatments such as nasal sprays and oral medications can provide relief, a method known as the exhalation…
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What to Know About Deviated Septum
A deviated septum is a condition that many people may not even realize they have. However, if symptomatic, it can cause difficulty breathing and other issues. The septum is the wall dividing the center of…
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Tips for Managing Pediatric Sinus Infections
Sinus infections are an inflammation of the air-filled spaces behind the forehead, nose and cheeks. Children are particularly susceptible to sinusitis because their sinuses do not fully develop until they reach their teenage years, making…
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Summer and Sinus Infections: What You Need to Know
Sinus infections are an inflammation of the tissue lining your sinus. Typically associated with facial pain, nasal congestion, runny nose, discomfort in the upper back teeth and a mild fever, sinus infections are one of…
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How To Relieve Ear Pressure
Ear pressure, often referred to as barotrauma, can be an uncomfortable and sometimes painful experience. It occurs when the Eustachian tube becomes blocked due to altitude or pressure changes. Let’s explore why ear pressure occurs…
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How to Safely Remove Water From Your Ears
Water can easily get trapped in your ears after a shower or swim. Knowing how to remove it safely and effectively is important to prevent complications. This guide will explain why water gets trapped in…
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Top Summertime Ear Protection Tips
As the sun comes out and temperatures climb, summer invites us to partake in various outdoor activities and adventures. While enjoying the sunshine and seasonal festivities, it’s essential to remember to protect our ears, though…
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What To Know About Sleep Apnea
Sleep apnea is a sleep disorder that affects 39 million U.S. adults. Characterized by pauses in breathing or shallow breaths during sleep, this condition can lead to health complications if left untreated. Let’s explore what…
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How To Use Steam to Clear Nasal Congestion
Did you know that about 12% of Americans struggle with nasal congestion at any given time? While it’s often not a major concern, dealing with a stuffy nose can certainly put a damper on your…
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What To Know About Sinus Massage
Sinus issues are common, with nearly 29 million cases of sinusitis across the U.S., and can cause discomfort for many individuals. While there are several ways to alleviate sinus problems, one lesser-known but effective method…